Wind Down Without Mint
A gentle invitation to slow down, soften, and settle into stillness.
$15.00
Out of stock
Contains: Chamomile, Lemon Balm, Passion Flower, and Valerian Root.
Wind Down Without Mint is a calming blend crafted to quiet the mind and relax the body without the flavor or tingle of mint. Lemon Balm, Chamomile, Passion Flower, and Valerian Root come together in perfect harmony to help ease tension, soothe anxious thoughts, and encourage deep, restorative rest.
Although Lemon Balm is in the Mint (Lamiaceae) family, it has a slightly floral flavor and can help uplift the spirit and support mental clarity. Passion Flower is an adaptogen that reassures us during emotional or stressful times. The relaxing nervine properties from Chamomile helps soften the body and ease the mind. And Valerian Root collaborates with the Chamomile to help increase GABA, allowing for more peace within.
Whether enjoyed as a nightly ritual or a grounding practice amid the noise, this blend encourages us to slow down and release what weighs on our minds, acknowledge that rest is sacred work, and take quiet strength from the earth.
Flavor Notes: Gently floral, subtly sweet, and softly earthy with a mellow, grounding finish.
Energetics: Calming · Centering · Restorative
Contraindicated Conditions / Symptoms:
Avoid if allergic to plants in the Asteraceae family (e.g., ragweed, daisies, marigolds) or Lamiaceae family (e.g., mint, basil, sage)
Avoid if pregnant or working to become pregnant - Chamomile, Lemon Balm, and Passion Flower are emmenagogues, which can stimulate menstruation and may pose risks during pregnancy
Use caution if you have a fast or irregular heart rate, hypothyroidism, or low blood pressure
This tea includes sedative and blood-thinning components; minimize consumption 1–2 weeks before surgery to reduce the risk of bleeding, bruising, or interactions with anesthesia
Potential Drug Interactions:
May reduce the effectiveness of estrogen-based birth control
May increase the effects of MAOIs, muscle relaxers, medications for thyroid function or blood pressure, and/or sedatives (including alcohol)
Please consult with your doctor, pharmacist, or trusted herbalist if you take antidepressants, antipsychotics, blood thinners, and/or medications for epilepsy