Wind Down Without Mint

A gentle invitation to slow down, soften, and settle into stillness.

$15.00

Contains: Chamomile, Lemon Balm, Passion Flower, and Valerian Root 

Flavor Notes: Gently floral and subtly sweet with a mellow, earthy finish.

Energetics: Calming · Centering · Restorative

Wind Down Without Mint is a calming blend crafted to quiet the mind and relax the body without the flavor or tingle of mint. Lemon Balm, Chamomile, Passion Flower, and Valerian Root come together in perfect harmony to help ease tension, soothe anxious thoughts, and encourage deep, restorative rest.

Although Lemon Balm is in the Mint (Lamiaceae) family, it has a slightly floral flavor and can help uplift the spirit and support mental clarity. Passion Flower is an adaptogen that reassures us during emotional or stressful times. The relaxing nervine properties from Chamomile helps soften the body and ease the mind. And Valerian Root collaborates with the Chamomile to help increase GABA, allowing for more peace within.

Whether enjoyed as a nightly ritual or a grounding practice amid the noise, this blend encourages us to slow down and release what weighs on our minds, acknowledge that rest is sacred work, and take quiet strength from the earth. 

Contraindicated Conditions / Symptoms:

  • Avoid if you are allergic to plants in the Asteraceae (e.g., ragweed, daisies, marigolds), Lamiaceae (e.g., mint, sage, basil, etc.), Passifloraceae family (e.g., passion flower, maypop, etc.) or the Caprifoliaceae family (e.g., honeysuckle, snowberry, valerian, etc.)

  • Please consult with your doctor, doula, or midwife if you are pregnant, working to become pregnant, or breastfeeding

  • Minimize consumption 1–2 weeks before surgery to reduce the risk of bleeding, bruising, or interactions with anesthesia

Potential Drug Interactions:

  • Use caution if you have a fast or irregular heart rate, if you are taking MAOIs, opioids, anticonvulsants, antidepressants, antipsychotics, medication for blood pressure or thyroid like levothyroxine, muscle relaxers, and/or sedatives (including alcohol)

  • May interfere with the effects of estrogen-containing medications, including some birth control medications, immunosuppressants, and treatments for HIV or certain cancers

Teas to help you connect with your community, yourself, and your spirit team.

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PLEASE NOTE!! We are only able to ship orders within Missouri. If you have

questions or concerns, please email us at info@wrensblends.com.