Wishing you full cups and full hearts - from my little corner of the universe to yours.

Wind Down With Mint

To calm the mind, cool the body, and ease into gentle rest.

$15.00

Out of stock

Contains: Peppermint, Skullcap, Tulsi, and Catnip. 

Wind Down With Mint is a serene, refreshing blend crafted to help release the day and drift into a state of quiet clarity. This cooling, heart-centered tea supports both relaxation and renewal—helping the nervous system unwind while restoring balance to body and spirit.

The bright, invigorating aroma, of Peppermint is tempered and supported with gentle adaptogens from the Tulsi, helping to soothe digestion and ease tension from head to toe. Skullcap softens the edges of worry, easing headaches and overactive thoughts. And Catnip adds a comforting note of tranquility that nurtures deep rest and emotional balance.

Together, these herbs offer a soothing, grounding energy and support calm resilience for times of stress. Especially helpful when feelings of frantic overwhelm or mental hamster-wheeling with brain fog or trouble focusing.

Flavor Notes: Cooling mint with subtle herbal sweetness and floral depth.
Energetics: Cooling · Calming · Grounding

Contraindicated Conditions / Symptoms:

  • Avoid if allergic to plants in the Lamiaceae family (e.g., mint, sage, basil, rosemary)

  • Avoid if pregnant or working to become pregnant Peppermint, Skullcap, Tulsi / Holy Basil, and Catnip are all emmenagogues, which can stimulate menstruation and may pose risks during pregnancy 

  • Use caution if you have GERD, PID (Pelvic Inflammatory Disease), headaches, diabetes, hypothyroidism, or liver disease

  • This tea includes sedative components; minimize consumption 1-2 weeks before surgery to reduce the risk of interactions with anesthesia. And consult a practitioner if you are sensitive to sedatives or managing neurological conditions 

Potential Drug Interactions:

  • This tea includes mucilaginous components, which may interfere with medication absorption; minimize consumption for 2-3 hours before and after taking medication to protect your dosage

  • Please consult with your doctor, pharmacist, or trusted herbalist if you take blood thinners, muscle relaxers, statins, medications for thyroid conditions, diabetes, blood pressure, or seizures, and/or sedatives (including alcohol)

  • May impact the effects of medications for GERD, liver conditions, and estrogen-based therapies, including some treatments for breast cancer